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 Supplementation discussion and review thread V2, Give your opinion!

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SUSkevinwawa
post Jun 8 2012, 11:53 AM

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QUOTE(DJJD @ Jun 8 2012, 12:28 AM)
If I'm you, I'd stay FAR FAR FAR away from weight/mass gainer.

Its too expensive and not worth your time in KL. It is "cheaper" than whey but that's because 50% is sugar and dextrose - rubbish carbs to increase cals.

The only way it would be worth is if you have a super-fast metabolism or a pro-athlete training schedule and need huge amounts of calories.

Just buy whey and go eat nasi lemak special later - cheaper and whole food provide a better boost. Or alternatively go buy a huge bag of white sugar and mix few scoops with your whey shake - it comes out the same macro wise plus Govt subsidised your shake too.  smile.gif
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mass gainer not expensive
12lbs for RM 180 is ok.
dont consume as per instruction
just take the scoop from whey protein
and put 2 scoop is enough .. around 80g
1 morning and 1 at nite
then u can gain weight and 1 bag will last at least 2 months
cheap indeed.
plus u get vitamin etc etc.... from the prowder
SUSkevinwawa
post Jun 11 2012, 11:07 AM

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QUOTE(alien9 @ Jun 8 2012, 10:17 PM)
If this is your advice, I'll say that you know nothing about how body works. Do you think that mass gainers is a magic powder that help you grow big?
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u still need to eat real food
just add on the mass gainer + breakfast lunch dinner tea time etc.....
no just drink the powerder withhout food to gain weight
if follow the label instruction then that consider supplement is magic with i disagree


Added on June 11, 2012, 11:07 am
QUOTE(darklight79 @ Jun 9 2012, 10:04 AM)
It makes sense...........
If you're in prison.
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no in prison that can be done

This post has been edited by kevinwawa: Jun 11 2012, 11:07 AM
SUSkevinwawa
post Jun 11 2012, 02:18 PM

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QUOTE(alien9 @ Jun 11 2012, 11:11 AM)
What if I tell you that even by following the mass gainers' recommended serving, you MAY not be able to increase your weight.
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same same
by eating real food u MAY not increase ur weight, what if i tell u
SUSkevinwawa
post Jun 13 2012, 09:47 AM

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QUOTE(alien9 @ Jun 11 2012, 06:36 PM)
I'm just want to argue with him about this:
How can even he recommend someone to take that kind of serving without even knowing how much calorie the person should take. For me, I'm reliable for every tips/trick/advices I give to other people.
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to be more accurate, we are taking about mass gainer cheap or not...
that is the initial thing i highlighted which u get it wrong
SUSkevinwawa
post Jan 4 2013, 05:28 PM

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dymatize whey isolate 10lbs
anyone try choc? taste ok/ better compare with on whey?

 

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