anyone here tried dymatize's elite whey berry blast flavour? Does it taste good? I want my strawberry ON, but almost no seller have stocks on it.

was feeling damn adventurous so I went for dymatize's pina colada flavour. And I swear to god it taste just exactly like..plastic. except for some pineapple ish smell.

but on the bright side, only RM265 for it and 1kg creatine.

but creatine dosage in solid foods is very mininal.

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Added on November 20, 2012, 5:08 pmI have a pina colda flavoured one from dyma, and it tasted sorta horrible. Mixing it with milk improves the flavour by a tad, but it still makes me shitbrix. But I think banana one should be alright.

This post has been edited by TechnoG: Nov 20 2012, 05:08 PM

fasted training? I'm doing that too, but not taking bcaa cos it comes together with my whey.

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Added on November 21, 2012, 3:58 pmhahahaa, and I still have a ON stawberry with me.

This post has been edited by TechnoG: Nov 21 2012, 03:58 PM

I usually take whey after I workout.

well then get a separate tub of BCAA? or take whey during workout..? Idk, since my whey comes with BCAA, quite stupid to buy BCAA tabs since I'm like taking 2 scoops per day.

it is a very subjective matter imho. Technically, it is a need but recent articles have proven otherwise.

http://paleohacks.com/questions/127392/to-...n#axzz2CuM0Vcqf
and other sites which I've read before but cannot remember.

discussions,
http://forum.bodybuilding.com/showthread.p...47176833&page=1
http://forum.bodybuilding.com/showthread.p...41221941&page=1

1. supermarkets?

2. I'm using it. actually I wont really recommend it cos the mixibility is pretty bad although they claimed it to be micronized. It is seriously a pain in the ass to take during loading phase cos it is just like stuffing sand and water into your mouth. And it is not exactly flavourless, it is a bit bitter ish. But it is cheap stuff.

doesn't matter la, as long as you hit your protein req that day.

I got mine for only 100 bucks with shipping, but I don't think you can find prices like that now. Tbh, I wont really recommend dymatize creatine cos the mixibility is pretty bad. I think ON's creatine is only RM10 extra with perfect mixibility?

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Added on November 28, 2012, 8:48 pmcan, but make sure you're eating correctly.
You sure you need 120 caps? It is quite a lot actually..

This post has been edited by TechnoG: Nov 28 2012, 08:48 PM

1.2kg for RM130?
http://nutritionpro.com.my/micronized-crea...1200-grams.html

I tried dumping once it into my mouth, it taste super awful cos it is abit bitterish. you try putting one teaspoon into a transparent cup and stir it, it wont dissolve completely for idk what reason..and it feels like sand are in my mouth when I drink it. ON's creatine will dissolve completely in water.

Nowadays I just mix milk into my already shit brix flavoured whey to make the shake 'thicker' and so I don't really feel the sandy creatine.

This post has been edited by TechnoG: Nov 29 2012, 08:40 AM

depends on how many scoop you take per day lah. Myofusion probiotic can last around 1 month only if you take it everyday. Almost hitting the 2nd month for my Dymatize Elite whey, still have loads to go.

For me it is either Dymatize Elite or ON 100% cos it's the cheapest?

+99999. Everytime when I go muscle mania, confirm there is someone buying mass gainers. And I always kesian the aunty at the counter cos those people know nuts about mass gainers and keep firing questions at her. I mean c'mon la, there is bloody instructions on the pack itself, just go read it up yourself.

Speaking about fat burners, the amount of caffeine in hydroxycut elite per tablet is 270mg, and recommended dosage for 1 day is 4 tabs which is 1.08g...you can actually die from that, isn't it? I read up online and >1g of caffeine per day may lead to death for some people.

obviously Dymatize la. Syntha 6 is a whey blend if you didnt realize it. If your protein intake is enough, 0.75g-1g per lbs of your bodyweight then whey is not needed.

I was looking at their whey too, bloody cheap. 5lbs for only RM132, but not sure how much scoops tho.

you can be the guinea pig and try them out. According to their website, they're a company based in US but their products isn't listed in bodybuilding.com and isn't much discussed in their forums too. most of their products market is in the Mid East, Africa and Asia region, with UK & US an exception if you realize it.

This post has been edited by TechnoG: Mar 13 2013, 11:41 PM

just bought dymatize choco fudge after finishing my ON strawberry. The taste is pretty good, almost similar to rich chocolate but the smell isn't that strong for idk what reason.

next up is cafe mocha.

generally its ok, but I prefer shakes that isn't based on a fruit.

protein is protein la, any brand will do. It's just like a fried chicken from McD and KFC, it still come from a bird..difference is prolly the taste etc. most importantly the content is a chicken.
unless you going for cheap wheys, then ON or Dymatize will do the job.

Isobolic RM185/73 = RM2.5 perscoop
Elite Whey RM160/73= RM2.2 per scoop
Dymatize is cheaper here.

disregard the rest of the stuff like calcium, dietary fibre etc the dose is too little to make a difference and heck, you can get loads of it from real food. The main point is the protein itself.