any halal whey protein user? mind telling me one?

hi guys,

just to clarify the qty i consume:
morning:
1 cup raw oats mixed with 1 cup 2% milk and 2 tbsp natural peanut butter

pre-lunch:
random ~100g serving of lunch meat

lunch:
2 whole pieces of chicken breast (oven baked)

post-lunch/tea-time:
1 cup raw oats, 1 cup milk and 2 tbsp natural peanut butter

pre-dinner:
1 banana

dinner:
2 whole pieces of chicken breast (oven baked) and 2 large whole eggs (fried in about 2-3 tbsp of olive oil)

post-workout:
2 scoops ON whey + 1 banana

pre-bed:
1 cup milk and 2 tbsp peanut butter

don't get me wrong...i love rice but i'm just cutting it out for this month to see if my lifts get affected. currently it's all still going north so all's good.

How do u guys measure ur 5g of creating powder. They said one teaspoon but how high should it be?

Or do u guys buy measuring spoon for it ?

And what do u usually mix it with?


This post has been edited by ExCrIpT: Aug 3 2012, 03:22 AM

Your creatine didn't come with it own sccop? Mine has a very small scoop and I need 3 sccops for a 5g dosage.

tried poking around, can't find any. read from reviews that it doesn't come with it

using dymatize creatine.

so how much is one heaping tsp i really wonder..

This post has been edited by ExCrIpT: Aug 3 2012, 08:11 PM

similar to ON whey's '1 heaping scoop' this is basically the amount of powder that you get when you scoop it our of the bottle/bag ie. don't level the teaspoon/scoop.

My Myofusion Probiotic review (Strawberries and Cream)

I always go 8parts milk with 2 parts water + 2 scoops of whey. This one is thicker than the previous Myofusion. There's like a thick layer of foam above it.

Tastewise, it's pretty decent. It's not overly synthetic. However, if you are looking for a strong strawberry flavour then you would be disappointed. The flavour is rather subtle, like a slightly watered down milkshake.

I didn't like the banana flavour which everyone raved about, but this one is pretty nice. In terms of taste, it would be :

Chocolate (old myofusion), Strawberry ( Probiotic ), Banana (old myofusion)

erm..most if not all is halal right
its from milk what

correct me if im wrong

Halal is more than just the source, it also includes the way of preparation. Please do correct me if i am wrong.

i doubt sport supplement factory process pig and alcohol as well

yes, shiloong, you're right. halal is more than just the source. it includes the way of preparation. if the machines have been used to process other non-halal food(especially comes from non-halal meat/fat), then the same machines use to process new foods, even the sources is now halal, but still the processed foods don't certified as halal foods due to machines before have been used to processed non halal sources.

how to clean the machines so that it could be used to produced halal foods?well, if u really want to know, i can explain it too, but for intro, the name of the process to clean the machines is called 'samak'.

apparently most of the factories do. anyway, alcohol can be touched but can't be drink, and there's some explanations about alcohol too.
about whey protein, what makes it non-halal is the gelatine that is derived from animal stuff.
but there are some factories that produces halal whey protein too,i just found it few weeks back.

its called WO protein(their page), officially certified by JAKIM, there is also a popular Ultimate nutrition prostar 100% whey protein that have been certified by ifanca(america halal agency), but only the natural flavour is certified, and badly, the certified ended just this May/March(nt sure), not sure if they've renew the certificate though. maybe you can call them if you want to know if they've updated it.

Any good replacement for jack3d?

NO xplode or 1MR or nutrex hemorage.. or tongkat ali
so many choices why want to change? because beta alinine?

DS Craze
CL White Flood

Banned in Australia. I need to find a replacement.

you really need your fix of 1,3dmaa? Could have stocked up with online stores doing massive sales of their 1,3dmaa products lol.

If you're lucky, you could probably get jack3d off ebay.
Maybe try iForce Maximise Intense old formula with 1,3dmaa.

This post has been edited by swks26: Aug 10 2012, 11:36 AM

Australia custom is badass, gonna be hard to get the product oversea.
Got to get jack3d from local dealer.

Ebay.com.au? Im in Aus too.

I've always had good luck with supplements, until I got this sample from MMC. It's Cell K.E.M. by Evogen. It's a mass and recovery catalyst with bcaas. Funny thing is it has creatine gluconate, citruline malate and other electrolytes. I think it's more of a intra-workout drink but instructions are to drink after work out.

ANYWAY, this thing smells and tastes like shit. Period. I took a sip and poured the rest down the drain.

i have been off from pre workout supp for about 2 months or so.

then i started back with DS CRAZE. damn this thing is strong for a serving! really strong!
i`m going for half scoop for now.

i have tried superpunp 250, max, and jack3d. so far this is the strongest preworkout i have taken

This post has been edited by jackwylde: Aug 13 2012, 02:18 AM