Apr 27 2014, 11:10 PM
QUOTE(the100308 @ Apr 27 2014, 08:31 PM)
haha, thanks bro... thats was me 2 years ago... Now i am all into compound free weight movement, able to squat ATG 140kg for 5 reps in my best day... Haha... Looking back, I was really rookie...
Been wanting to see you reply here as they are replying to a 2 years old thread. Just wanna see your progress. Haha. Well, everyone starts from 0. Knowledge acquired along the way will make you a better BB. 
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