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 My workout journal. Comment are much welcome!, Goal: Gain 10kg in 12 weeks!

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x-199Tx
post Jun 4 2012, 08:13 PM

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QUOTE(WiLeKiyO @ Jun 3 2012, 02:24 PM)
3 months ago I wast 54kg, now I'm 60kg. I consumed 3 package of weight gainer and now I fuxked up. Stupid fat all go to my tummy.  doh.gif

Some people advice me to continue bulking. My target is 65kg.
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You've got to be kidding me right? in 3 months you've gained only that much? with 3 package of weight gainer?

I would have saved that money instead. I bulked within 1 year from 65kg to 86kg.

I mean with basic food it's much more worth it. Not necessary to use mass gainer for extra calories. It's a supplement, not meant to be your core meals.

If you don't mind, just dirty bulk with macdonalds smile.gif Proven to work with me.

 

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