dude, all im gonna say is; buy more weights or join a gym.
if you can curl what you rowed, you're definitely aint trying hard enough
My workout journal. Comment are much welcome!, Goal: Gain 10kg in 12 weeks!
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 May 9 2012, 11:00 PM
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6,160 posts Joined: May 2008 
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May 10 2012, 12:00 AM
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6,160 posts Joined: May 2008
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QUOTE(killer zone II @ May 9 2012, 11:32 PM) thanks for the comment bro. i rarely go gym these day due to no transport atm. but more weight plate will be coming next week. Routine looks fine to me. You'll need a lot more plates though, shoot for around your bw for starters. btw does my current routine is ok?  |
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