Nov 15 2016, 10:09 PM
QUOTE(djack @ Jul 19 2015, 07:19 PM)
hey guys, i just did my ACL surgery almost a week back.
I went to Ara Damansara Medical Centre.
Supposed to be 1-2 hr surgery but extended to 4 hours after doctor found my menicus and cartilage tear aswell.
full recovery will take 6 months - 1 year.
but on crutches since op.
I went to Ara Damansara Medical Centre.
Supposed to be 1-2 hr surgery but extended to 4 hours after doctor found my menicus and cartilage tear aswell.
full recovery will take 6 months - 1 year.
but on crutches since op.
QUOTE(sheiberlee @ Jul 21 2015, 07:56 PM)
good for you.
slowly walk and gain confidence back.
do your physio regularly
My friends kena acl while playing football with me..after surgery, he undergone 1 year recovery liao. Imagine 1 year cannot play football and running.lol.so torture, pity himslowly walk and gain confidence back.
do your physio regularly
I think football a bit risky sports..and he does not play as hard and as frequent football compared to b4 been hit by acl.
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