Snoremon's Workout Journal, Trying to lose 11.6 kg by April 30th!!
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 May 9 2012, 10:27 PM
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#1
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Junior Member
155 posts Joined: Jul 2010  
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QUOTE tonight will start back my P90X even though it's tuesday >.< if not, if i wait till monday, then will just keep procrastinating lol you sound like me! always wanting to start on monday.  just start! and aim for 1-2 kg weight loss a month. more veges and lean protein. write an exercise schedule and follow it, don't just exercise whenever you feel like it. |
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May 10 2012, 02:29 PM
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#2
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Junior Member
155 posts Joined: Jul 2010
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Stop focusing on the number on the scale.
 here's another pic but somehow I can't put it here. CLICK! Focus on exercise and nutrition (read up on what you should eat when you should eat etc). Your weight will take care of itself. |
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