Bro, personally I think 6 days a week is a bit too much.
Don't forget that your muscles grow when you are resting.
They need at least about 48hrs after an intense workout to recover.
You can do cardio on your non-workout days though (if you want).
Just my 2 cents.
█The Workout Diaries█, latest photo uploaded
Mar 5 2012, 01:23 PM
Quote
0.0174sec
0.31
6 queries
GZIP Disabled