hi , since ur initial body fat is 24%, the 1st 6 months, r u taking the recommended serving size for mass gainer (abt 1000cal)?

my body fat is 20% now, just finished a tube of mass gainer, leaner mass gainer (600cal per serving), but the seller who also a bodybuilder advise me to take 300cal, due to my mild fat body and it does show effect than whey!

but my tummy still big like pregnant, chest boob still thr, only arm toned.
just order creatine monohydrate, im taking bcaa too, sud i take casein n fish oil ?