i take 5g pre and 5g post workout...normal creatine mono from egonutri iz fine and cheap
what is the best creatine to take?
what is the best creatine to take?
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Mar 6 2012, 11:22 AM
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i take 5g pre and 5g post workout...normal creatine mono from egonutri iz fine and cheap
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Mar 7 2012, 03:38 AM
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QUOTE(yeeck @ Mar 7 2012, 02:35 AM) I think JAW-151 was referring to the difference between lower quality Chinese creatine to well-known ones such as Creapure. From bb.com: the one from egonutri made from usa wo from what i see on the label...Just as there is a difference between $100 champagne and $15 dollar champagne, there's a difference between high-quality creatine and inferior-grade creatine. Traditionally, Chinese creatine is a lower quality product, with more contaminants such as creatinine, sodium, dicyandiamide, and dihydrotriazine. German creatine, from companies such as SKW (Creapureâ„¢), are cleaner, purer products. |
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