what is the best creatine to take?
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 Mar 10 2012, 12:12 PM
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#1
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Elite
9,006 posts Joined: Oct 2005 From: PJ  
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All i can say is, stay the f*** away from EAS Phospagen. Your best bet is normal creatine monohydrate. All the Kre Alkalyn crap and liquid creatine is not worth the money and research has shown that they're not more effective than creatine monohydrate.
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Mar 16 2012, 08:58 PM
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#2
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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As long as your system is saturated with it, it matters not.
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Mar 23 2012, 08:46 AM
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#3
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(IjatKuchai @ Mar 6 2012, 04:00 PM) Try SizeOn from Gaspari bro,the best cell volumizer in the market...guaranteed Crap. Overhyped nonsense. It's just the creatine which is working bro. |
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Mar 24 2012, 07:48 AM
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#4
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(sickboy @ Mar 23 2012, 11:26 PM) anyone tried Prolab Creatine Monohydrate before? QUOTE(yeeck @ Mar 24 2012, 12:01 AM) Yes, it's just err...creatine mono. |
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