I have a terrible double chin issue that i wish to solve. Anyone can advised me. My weight lost approx 5kg (from 78 to 73 now) but somehow my face still argh........previously i did try to reduce until 61kg (6 years back) and yes i made but my face are still.......

At this moment my routine, 30 minutes hulahook (yes i made it thru my waist line become 30" from 34" in just 5 weeks) no kidding, then continue with jog for half hour.....i believe i have did the right thing but somehow my double chin would go away.

For losing weight try doing High Intensity Interval Training or HIIT for short. Google it up and see how that helps you in a week or two

^ I did HIIT jumping jacks.

30 secs jacks
30 secs rest

for 10 mins

I'm now having sores everywhere..which I think will last for 3 days..