Bro, you should keep all your info in your journal. A journal should reflect all of your progress, including progress pictures.

Try doing it like how I did in my first and second post in my journal. Easy to do references

In the end. A journal is for your own convinience, but at the same time allows for others to see your progress clearly in a linear manner

woah, 80lbs DB presses?

were you taking it easy on your back day? damned good poundages man

This post has been edited by mikehuan: Mar 3 2012, 12:41 AM