Eat more veges, fruits, drink lots of good water and exercise regularly.
Easy. Later, you liver damage how? Die young?
Multi Vitamins pill?
Multi Vitamins pill?
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Feb 25 2012, 08:57 PM
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#1
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Senior Member
545 posts Joined: Sep 2007 From: SG & KL |
Eat more veges, fruits, drink lots of good water and exercise regularly.
Easy. Later, you liver damage how? Die young? |
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Feb 26 2012, 05:17 PM
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#2
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Senior Member
545 posts Joined: Sep 2007 From: SG & KL |
Eat more veges, fruits, drink lots of good water and exercise regularly, it should save you from buying vitamins correct? With varieties of course. How much is enough anyway? Any standards?
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Apr 5 2012, 10:30 AM
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#3
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Senior Member
545 posts Joined: Sep 2007 From: SG & KL |
I had centrum more than 10 year already.
I notice the effectiveness when I eat it 'after' doing my coffee enema. Normally, enema will was out all the good and bad bacteria in the colon. Once I eat it, I become energetic; else, I felt lembek.. |
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Apr 6 2012, 05:41 PM
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#4
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Senior Member
545 posts Joined: Sep 2007 From: SG & KL |
Agree with you, differenty people have different reactions. Just go for the one which you feel is better for yourself. They only way is to try it and compare them. Good luck.
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