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 DIY home workout

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AlOnE89
post Mar 18 2012, 05:24 PM

On my way
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Junior Member
567 posts

Joined: Nov 2008


Woot marked this thread tongue.gif
I've wanted to do it at home, and this can motivate me a bit, thanks for that TS

Btw for the chin bar, is it durable..? As in the frame of the door can withstand the weight or not?
Kinda worry if the door frame suddenly break or what lol
And did you installed it by yourself?

Sorry for so many questions, and thanks in advance!
AlOnE89
post Mar 19 2012, 06:09 PM

On my way
****
Junior Member
567 posts

Joined: Nov 2008


QUOTE(UyxoR @ Mar 19 2012, 07:48 AM)
Chin up bar, consider durable. Already use it for more than 5 years and still looking strong. Very easy to install and it does not damage the door frame...

Some video for home workout:


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Wow thanks dude, I think I know how chin up bar works now, practically they just kind of "stretch" to the frame lolololol
and thanks for the video too smile.gif

» Click to show Spoiler - click again to hide... «


QUOTE(mikehuan @ Mar 19 2012, 08:01 AM)

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Hey man, thanks for fixing it :D

 

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