Hi Sean,

When our condition is not serious, sometimes talk with people that we trust is good, if they are being non-judgmental and able to empathize us. When the condition is a bit serious or unusual, it might not be enough to talk to someone around us. Especially when you are not feeling comfortable to talk about your condition, it would be good to see a counselor, they are normally private and confidential (you should confirm with them about this before you start with them). Usually counselor would know after a few sessions, that whether counseling is enough for you. In the case for people who is more serious, they might need to take medicine first, because their condition already affect the body/physical functioning. If counseling is not enough for you, a responsible counselor would tell you about that honestly and refer you to other appropriate profession, either see that profession first, or seeing both concurrently.

Hope this give you a bit idea of how you could proceed. Blesses...