Hi,

I wondering anyone here (male) consume evening primrose oil?

i do take it brand is blacksmore evening primrose oil + fish oil. Why ?

just wondering any male take it or not as it write for female.

I believe it's for females.

I take EPO and it helps in my wellbeing.

I take calcium, multi vitamins and fish oil

u wanna consume EPO for...?

it also good for lower cholesterol.

I take fish oil and cod liver oil as well.

My mom says that EPO is meant for ladies hormone, correct me if i have mistaken. Lower cholestrol level? hmm.

Evening Primrose Oil - excellent source of GLA (gamma-linolenic acid)

GLA is an essential omega-6 fatty acid, It's recommended supplement for
autoimmune disorders, arthritis, eczema, and PMS.

So it's for everyone

the seller pitches it as good for female, like its ability to lessen PMS pain and such.... but for male, what good does it do?

Evening primrose oil - 10 % GLA

Blackcurrant oil - 14 % GLA

Borage (starflower)) oil - 24 % GLA



https://www.lifeextension.com/magazine/2011...ga-6-fatty-acid

https://www.lifeextension.com/magazine/2018...ic-inflammation



https://www.healthline.com/health/gla-fit-for-a-king


https://www.healthline.com/health/evening-primrose-oil

Yes, male can take evening primrose oil as well. It's just depending on what you are taking it for. You can try out this health assessment https://www.vitapacknutrition.com/new-health-assessment to know more on what you need to take.