Jeff's Journal, Back to training
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 Mar 12 2012, 08:25 PM
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#1
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Senior Member
602 posts Joined: Jul 2006 From: Everywhere and Nowhere  
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Your plates very cute bro.
Keep up the good work. Was wondering, your BB bench press, is it 34kg plates per side or overall weight of the BB + both side plates? Anyways, good to see your weights increasing each subsequent exercise. |
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Mar 12 2012, 11:40 PM
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#2
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Senior Member
602 posts Joined: Jul 2006 From: Everywhere and Nowhere
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QUOTE(Killerjeff88 @ Mar 12 2012, 08:52 PM) haha the only plates i have. I'm not a pro but from what I've read, when you reach a point where you're stuck, lower your weights a little and go up again the next session.34kg in total for overall BB. will try to keep the momentum going but seems like im starting to struggle a lot.  I'm kinda stuck at some points too and am trying that, hope it works haha. All the best. |
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