There are quite a few supplements which have benefits
in anxiety and depression.

Two of these are :

1. L-theanine, the green tea amino acid

2. Melissa officinalis, the botanical name for the common lemon balm.


http://www.ncbi.nlm.nih.gov/m/pubmed/21425911


The Life Extension Foundation's protocols for anxiety and OCD.

http://www.lef.org/protocols/emotional_hea...2.htm#AnchorSug

http://www.lef.org/protocols/emotional_hea...1.htm#AnchorSug


This LEF product combines Melissa and theanine.

http://www.lef.org/Vitamins-Supplements/It...ess-Relief.html


Study on an egg extract, YTE, plus Melissa.

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3133680


The egg extract is available as a supplement.

http://www.swansonvitamins.com/SWU324/ItemDetail

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Added on March 7, 2012, 1:58 am


Another common herb with a well known antianxiety and antidepressive
effiect is rhodiola.

http://www.ncbi.nlm.nih.gov/m/pubmed/20378...ty%20depression

http://www.ncbi.nlm.nih.gov/m/pubmed/18307...ty%20depression

http://www.ncbi.nlm.nih.gov/m/pubmed/17562...ty%20depression







This post has been edited by Tham: Mar 7 2012, 01:58 AM