QUOTE(maxguy @ Feb 29 2012, 10:38 AM)
Terbaiiiiiikkkk.....
QUOTE(timothyy @ Feb 29 2012, 10:45 AM)
Easy...
If you can follow this...
Stage 1
Eat only egg, fish, mutton/lamb, beef for a whole week. If possible 10 days.
Only drink water. No coffee, tea, milk or whatever. Water only. If you skip a day. Start counting "day 1" again.
Once complete 7 days-10days, go stage 2.
Tim...no veggie at all sit? How la? Wont you be shiting bricks after that?
QUOTE(chamelion @ Feb 29 2012, 10:53 AM)
Stage4:
Buy 2 piece spandex n do martial art aerobic. Must buy ipod wit armband carrier and headband matchin to ur outer spadex color..
Stage5: Run around Kiara wearing just spandex...and sing along to "Im sexy and I know it...wiggle wiggle wiggle"