Why is embassy a nono? apart from the missing power rack, it's pretty decent. DBs up to 100lbs.

BodyAlignment - Bercham, on top of K1 claypot rice, RM50 per month, joining fees is RM50

a few Ala Hammer Strength Machines , all right gym, equipments are old, but sturdy, crazy ass leg ext machine though, nearly snapped my shit up

GT GYM/ VS FITNESS - Opposite Sam Poh Tong , RM170 joining fees, RM100 per month

Dbs only until 60lbs , Air conditioned. No rack.

Pro Muscle - Behind the store, joining fees not sure, RM 80 a month I think.

Never been here but friends with one of the guys that train here, sturdy equipment, dbs up to 35kg. However, the opening times are weird, I seldom see them open

BZ Gym - along of entrance to Taman Botani , RM170 joining fees, RM 80 a month.

Lack of rack, dbs only to 25kg , air condiitioned.

Power Man - Near Ipoh Jaya, this one run on yearly contract, Summed up to around RM100 a month as well. Or maybe less

Probably the most complete gym in ipoh , no hammer strength stuff though, but the price tag of paying everything advanced in cash and opening times that is not too convenient for me, and freaking hard to find parking.

Fitness Embassy - Admin Fees RM199 , depending on which package, the one I asked was student so per month RM138

Air conditioned with the best facilities. Stuck up PTs though, but apart from the missing power rack, everything else is find. Also , ridiculously hard to find parking since it's connected to Jusco

There's one behind Heritage Hotel, forgot the name, lousy ass gym TBH, price around the same, RM90 per month I think. They are more *fitness* oriented, lots of classes of this and that, didn't bother to pay attention because it has the some very very old equipment and ridiculously small area despite being in a bungalow. All the space given to spinning class and of that sort.

This post has been edited by razorboy: Jan 9 2012, 09:04 AM

No hs, but they have some very fancy stuff. No idea, not a member there.

I just pass by most of the time, but one of the guys that used to train there , Indian guy says that sometimes the opening times quite inconvenient for him. No idea, never the less it's one of those hardcore ghetto gyms which I also suggested to TS. Depend on him where to go.

And they upgraded, big time. Or shall I say, HE. The boss

correct me if I'm wrong @members of power man.

iirc , 7am - 11am, 3pm - 10pm. closed on public holidays and sundays.
something along the lines of that

Petronas on your right, go straight pass 2 traffic lights. The moment you see two esso petrol stations directly opposite, turn in, same rows as the shops as the left esso station.


This post has been edited by razorboy: Feb 17 2013, 08:38 PM

Bodywork fitness and BZ gym. Both in Taman Botani. Both have no racks. Bodywork is newly opened. Bodywork > BZ

Anyway, BZ Gym has been taken over by new management. A very enthusiastic and young bodybuilder took over. Be sure to drop by from time to time I guess.

It was kinda shit when it was under the old management. It's a shoplot gym with a big ass Orange sign board.

This I can't be sure. But both are very economical. Drop by to check out. What I know is BZ is about to be upgraded after being taken over

Search for Shen jai high school. It's right around there

IIRC both BZ and bodywork fitness does that.

i cant really rmb, but i think both is around 10 bucks. Quite frankly, hard to say. They're just opposite to each other, best to check em out yourself cuz i haven been to any for so long

pretty sure you can have a tour in any gyms to have a look

I can't really recall the gym's name, but there's one in bercham near a Petronas station, not far from the clubhouse in bercham which I also cant recall the name off There's only 1 big ass building clubhouse in Bercham iirc

yep. last I checked, they brought in even more equipments.