well, if you're a member then you should know what spartan beatdown is...
the admin did like outline it in the spartan "group"...

   

har?
i'm none of them ahahahaha..
just stating the obvious...

i think Moo english not so good until know how to com in to this forum to giv comments kua... hee hee 

my favourite PT trainer Kru Tanwa     

I think MF pro fighters are overrated. Its all about marketing. a) white guy, b) winner of some unpopular tournament, c) had a few amateur fights. Everytime I hear a name I will look them up in wikipedia or sherdog and go meh. But not trying to say anything negative about them, at least they are doing what they enjoy.

Woah, Kai Chee and Major Overall got creamed last night...
Kai Chee's was like over in not even 1 minute....

of course it is! It'll make you sweat a lot and definitely burn a lot of calories.

If we're talking about the same Hazrul here, no I don't think so. He's with a new gym now at Sri Hartamas called MuayThai FitnessLab..

What else the martial art class in there?

Rare martial art... 

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Added on June 22, 2012, 9:18 amwhere is that btw?

Hi, do you know how much does sparta MT charge for personal training? Do i pay in one shot too like muayfit? Currently i'm taking self defense PT in muayfit, agree that muayfit MT is just for basic and fitness, if want to learn advance MT i still think sparta MT would be a better option.

Hi people,

I'm looking for a muay thai gym near in my place, its in Jalan Klang Lama old town road. Hope you guys can help. Thanks

and by the way in muayfit you guys said that the muay thai there is not that good, how about the other arts like boxing, grappling, wrestling etc etc? is it worth it too or all basics??

Any one knows what happen do the spartar-mt FB ? is it been remove away already ?

Oh i c, move to another block & change name... ...

first i taught close down already bcoz apperantly there were some criticism that the spartar management mr Dean is not operating the Spartar MT gym professionally... So i taught spartar MT has been close down after one year operation...

i just join muay fit puchong. any member from this club? i need buddy for sparring.

A new muay thai gym called MaxOut has also been opened very recently in Ara Damansara, next to Lala Chong. The classes are currently free until the end of the month. The owner used to be a fitness trainer at Sparta, he also brought back Tanwa from Tiger Muay thai as the Muay Thai trainer. To get the rates its best to go there and let them explain to you on the available packages. MaxOut Gym

Not at all, just a member, I used to be a member at Sparta too.

Dear folks of Lowyat, hear me hear me, i need to know what are the current activie(and good) Muay Thai gyms around subang jaya/PJ(preffered super close to subang la) area because my online search just leaves me to too many dead ends, help a fellow muay thai enthusiest outmuch appreciated!!

Hi bro thank you so very much there for the reply, i have FB message maxout gym, wana check the price hopefully is good and in my budget, the viking fitness i read some bad things about around the internet dean koh something like that runs the place and scams ppl cash true?