Is skipping and jumping the same?, just being curious
Is skipping and jumping the same?, just being curious
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Jan 1 2012, 07:14 AM, updated 14y ago
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#1
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Junior Member
78 posts Joined: Jan 2009 |
i've always wondered,does skipping and jumping at a same place while swinging your hands the same?
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Jan 1 2012, 11:13 AM
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#2
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Senior Member
943 posts Joined: Aug 2011 |
yeap, same
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Jan 1 2012, 11:16 AM
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#3
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Junior Member
203 posts Joined: Aug 2010 From: m'sia |
not the same coz to do skipping u need to get ur tempo correct so the rope will not sangkut at ur feet, where as jumping&swinging arms can be done easily by children
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Jan 1 2012, 06:48 PM
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#4
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Junior Member
427 posts Joined: Mar 2007 |
almost the same. just different intensity
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Jan 4 2012, 02:52 PM
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#5
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Senior Member
538 posts Joined: Jun 2005 From: Jln Kuching |
it is not the same in my opinion. skipping involve more body coordination, train your body to move in rythm, improve footwork, brain, eyes, hands and legs coordination. if you're into the more difficult movement for eg: double unders, criss cross etc, it can improve your coordination big time. if you jump without the rope, u'll just get the same cardiovascular benefit, without other benefit offered by jumping ropes.
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Jan 4 2012, 03:09 PM
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#6
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Senior Member
695 posts Joined: Dec 2007 |
QUOTE(harivendrannathan @ Jan 1 2012, 07:14 AM) No, because one requires coordination while the other doesn't. Just like skipping and doing double unders is again different coz of the level of coordination needed. |
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Jan 5 2012, 02:06 PM
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#7
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Junior Member
65 posts Joined: May 2005 |
Its not the same for all the reasons mentioned above
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