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 To those who think it's easy reaching sub 10% bf, You might not be as lean as you think

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gtoforce
post Dec 22 2011, 01:44 AM

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QUOTE(darklight79 @ Dec 22 2011, 12:53 AM)
Lol, tell me why that at 9% bodyfat I'm Hammer incline benching 355lbs for reps and pulling up weighted BW 72kg + extra 70kg tied to my body? If I was catabolic, I wouldn't be progressing and it's been going up for the past 4 months.
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Crap. u got ultra good genetics n ur knowledge in science is a boon also.shyte. im still at the third stage i.e. the stubborn fat.crap.

U cut more im sure u will look ultra good.

This post has been edited by gtoforce: Dec 22 2011, 01:44 AM
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