i have been having left wrist pain for few months. It's worsen by biceps curl.Was thinking of getting something for the wrist. I saw that there's 2 types. 1 is wrist wraps and another 1 is straps. Which should i use?? Are there any difference??

glove that has a wrist wrap??

Why not get a cast first and let it heal? because I'm having the same problem as u, instead I used a hand wrap as my cast instead.

better get some protection for ur wrist.
i injured my left wrist as well 6 months ago, sometimes it still pain

that's why i was thinking of getting either wraps or straps and i am not sure what's the difference between them and what i should get

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Added on December 14, 2011, 11:13 amdoes the wrap help??

This post has been edited by kenlee6: Dec 14 2011, 11:13 AM

Yup. It does. Basically, i had a kickboxing injury (left hand punched until my wrist was the victim). My master told me to rest, put on some ice, wrap my wrist hit a hand wrap and keep the hand elevated.