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 [Fitness First] v2

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KOHTT
post Dec 14 2014, 10:56 PM

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QUOTE(Elayne @ Dec 13 2014, 05:16 PM)
I think this is known as CrossFit Tire. You can to tire flipping like this:

It's fun tho, give it a try wink.gif
*
I think you are right, sister! Thank you. nod.gif

http://www.escapefitness.com/uk/new-products/tiyr
Elayne
post Dec 15 2014, 12:27 PM

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QUOTE(chiahau @ Dec 14 2014, 03:02 PM)
You're a girl as per your tag, so you will get this type of hammer instead.

user posted image
*
flex.gif flex.gif
Elayne
post Dec 15 2014, 01:34 PM

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QUOTE(KOHTT @ Dec 14 2014, 10:56 PM)
I think you are right, sister! Thank you.  nod.gif

http://www.escapefitness.com/uk/new-products/tiyr
*
You're welcome smile.gif

And thank you for the link as well!
chiahau
post Dec 15 2014, 08:55 PM

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QUOTE(Elayne @ Dec 15 2014, 12:27 PM)
flex.gif  flex.gif
*
come come, I wait you in the gym with the hammer laugh.gif
KOHTT
post Dec 15 2014, 09:39 PM

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QUOTE(Elayne @ Dec 15 2014, 01:34 PM)
You're welcome smile.gif

And thank you for the link as well!
*
Are you one of the FF member?
Elayne
post Dec 16 2014, 07:53 AM

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QUOTE(chiahau @ Dec 15 2014, 08:55 PM)
come come, I wait you in the gym with the hammer laugh.gif
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Haha! Deal! tongue.gif
Elayne
post Dec 16 2014, 07:54 AM

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QUOTE(KOHTT @ Dec 15 2014, 09:39 PM)
Are you one of the FF member?
*
Yeap nod.gif
emino
post Dec 16 2014, 08:30 AM

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Today gonna be working out in Paradigm around 4-ish. Hehe
KOHTT
post Dec 16 2014, 02:55 PM

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QUOTE(Elayne @ Dec 16 2014, 07:54 AM)
Yeap nod.gif
*
Do participate in this thread...

sometimes this thread is very dead. flex.gif
chiahau
post Dec 16 2014, 08:11 PM

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QUOTE(Elayne @ Dec 16 2014, 07:53 AM)
Haha! Deal! tongue.gif
*
Come come. I bring to FF Mont Kiara for you.

I think. If the cops does not arrest me 1st laugh.gif
Elayne
post Dec 16 2014, 08:42 PM

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QUOTE(chiahau @ Dec 16 2014, 08:11 PM)
Come come. I bring to FF Mont Kiara for you.

I think. If the cops does not arrest me 1st  laugh.gif
*
Haha! As long we leave no trace brows.gif
Elayne
post Dec 16 2014, 08:43 PM

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QUOTE(KOHTT @ Dec 16 2014, 02:55 PM)
Do participate in this thread...

sometimes this thread is very dead.  flex.gif
*
Aye aye! Thread revived now.
chiahau
post Dec 16 2014, 08:46 PM

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QUOTE(Elayne @ Dec 16 2014, 08:42 PM)
Haha! As long we leave no trace brows.gif
*
You distract the guards, I sneak the hammer in?

Where do you usually workout at btw?
KOHTT
post Dec 16 2014, 09:17 PM

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QUOTE(chiahau @ Dec 16 2014, 08:46 PM)
You distract the guards, I sneak the hammer in?

Where do you usually workout at btw?
*
There is no flipping tyre in 1MK FF. May be in future.
chiahau
post Dec 16 2014, 09:25 PM

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QUOTE(KOHTT @ Dec 16 2014, 09:17 PM)
There is no flipping tyre in 1MK FF. May be in future.
*
I'll request from the management tomorrow
Elayne
post Dec 17 2014, 09:00 AM

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QUOTE(chiahau @ Dec 16 2014, 08:46 PM)
You distract the guards, I sneak the hammer in?

Where do you usually workout at btw?
*
LOL! Good idea.

Usually I go to the one at the Cheras Leisure Mall
emino
post Dec 17 2014, 09:10 AM

IG - riezforester
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From: Malaysia... Duh!
user posted image
chiahau
post Dec 17 2014, 05:43 PM

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QUOTE(Elayne @ Dec 17 2014, 09:00 AM)
LOL! Good idea.

Usually I go to the one at the Cheras Leisure Mall
*
That's a pretty old branch no?

hmm.gif

QUOTE(emino @ Dec 17 2014, 09:10 AM)
user posted image
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* Buang Olympic bar Kat Emino *
Elayne
post Dec 17 2014, 09:23 PM

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QUOTE(chiahau @ Dec 17 2014, 05:43 PM)
That's a pretty old branch no?

hmm.gif

*
Yes indeed, old branch. The one that opened at The Gardens Mall seems cool.

And yea, everything is awesome when its new biggrin.gif

This post has been edited by Elayne: Dec 17 2014, 09:23 PM
chiahau
post Dec 17 2014, 10:09 PM

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QUOTE(Elayne @ Dec 17 2014, 09:23 PM)
Yes indeed, old branch. The one that opened at The Gardens Mall seems cool.

And yea, everything is awesome when its new biggrin.gif
*
Heard some of the regular guys at Mont saying the Garden's design is a little stupid lol
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