Good books on strength / power training, Recommendations?
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 Nov 30 2011, 02:15 PM, updated 15y ago
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#1
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Senior Member
695 posts Joined: Dec 2007  
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Hi guys, any recommendations on some good books that you have read on this topic? I recently read Rippetoe's Starting Strength and Practical Programming for Strength Training, which really opened my eyes. Been training for over a year but never really thought about the theory behind it.
Any other good books? |
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Dec 1 2011, 03:19 AM
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#2
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Senior Member
695 posts Joined: Dec 2007
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QUOTE(shiloong7081 @ Nov 30 2011, 05:03 PM) This goes against everything the forumers in here preach, but i think it makes a lot of sense. Good book! Yeah i'm a regular lurker on T-nation, but reading them articles are like snacks, and after you finish em you have to wait till the next day. http://www.precisionnutrition.com/intermittent-fasting Edit: Sorry i didn't read your title properly. Have you been to t-nation ? They have quite a lot of informative articles there, if you can look past their endless advertising.   Besides, the atomic dog articles seem to have stopped. Anyone know what happened to TC? |
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