20 Most Overrated Supplements, aka useless supplements AFAIK
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 Nov 28 2011, 04:45 PM
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#1
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2,634 posts Joined: Dec 2008  
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QUOTE(Mr. Z @ Nov 28 2011, 12:58 AM) if lets say currently i m not bulked up, but i need more chest and biceps, at the same time trims the flabs at the belly, should i go on a bulk up diet or weight loss diet? Your height and weight? And one thing, bodybuilding is about having a proportionate silhouette. Don't aim to just bring up a body part but your whole body altogether. |
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Nov 29 2011, 07:35 AM
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#2
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Senior Member
2,634 posts Joined: Dec 2008
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QUOTE(Mr. Z @ Nov 29 2011, 03:59 AM) Weight: Approx 66kg +/- 1 - 2kg Dont worry being too bulky, chances are you won't ever be too bulky. Try to go to around 70 and see if you are holding too much fat, if yes thn start cutting, if no then continue bulkingHeight: Approx. 175cm yeah thts what i m aiming at too.. proportionate silhouette, because i think i m not that tall, if i m too bulked up, i ll look short.. |
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