Hi all,
I realized that i tend to in voluntary kick and punch while i was a sleep. Not to sure what is the cause of it but it occurs usually after a dream. This usually leave me waking up in the dead of the night and sleepy i n the morning.
Had googled on PLMD and RLS but some how im not to sure what is the best solution available. Does any one has such sleeping behavior?
Question on Restless legs syndrome, Periodic limb movement disorder