hi sifus here, wanna ask rite? is chicken nuggets a good source for protein?
obviously it taste good if deep fried, but how if just microwaved? same goes to all stuff like nuggets,fish fingers?

obviously no..is just i wonder if the nuggets itself count as 'junk food' even if we dont deep fry it..plus im a nugget lover myself
so juz wanna get som facts lol...sure chicken meat > nugget..but nugget is convenient sometimes!=)