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 The Food Thread( Pre-W/O, Post-W/O, doesn't matter, Post them here ) ESPECIALLY DARKLIGHT

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SUSVincentChen
post Jan 19 2012, 06:46 PM

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is darklight eating burgers, nasi lemak, fried chicken, ice cream regularly or just as cheat meal ???

i just ate 3 fillet o fish as dinner and i feels bad already
SUSVincentChen
post Jan 19 2012, 09:47 PM

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QUOTE(hj.pet @ Jan 19 2012, 09:12 PM)
seriously i'm getting confused on wut r u guys here taking for meal..looks like u guys eat almost everything! seriously u guys eat all these kind of foods regularly or what?
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i eat all the food that i think is delicious until i reach 3500kcal and at least 150g of protein everyday, but darklight seriously, eat doubles of mine
SUSVincentChen
post Jan 20 2012, 10:56 AM

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QUOTE(hj.pet @ Jan 20 2012, 10:50 AM)
but how about the fat content of all the foods? or just hentam saje? biggrin.gif may i ask something? i didnt take rice for months now, only chicken breast + veggies now. is it ok for having only that for my meal? kinda confuse here.
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i dont usually care about fat content when i reach my daily minumum protein intake, sometimes at the end of the day, where i dont get enough calories, i will eat a whole packet of peanuts(high fat content, high calorie but also high protein snack), and go to sleep, everybody has diffferent body, i've once tried to avoid white rice and fats, eat only veggies and lean meat + several shakes a day, i ended up losing weight until 48KG, omg can u imagine i weighing 48KG, people can lift twice my bodyweight easily, so i give all in, eating white rice, everything, somedays i consume about 4000 calories, and i went from 48KG to 60KG in almost 3 month time, with only 2 % bodyfat raise, YEAHHHHH rclxm9.gif

This post has been edited by VincentChen: Jan 20 2012, 10:57 AM

 

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