i tend eat everything these day especially meat unless the food contain excessive oil, sugar, wheat, chemicals or simply known as junk foods.

But my usually would be 200+-gm of Chicken Breast, Canned Beans (when busy) and heaps of vege especially brocolli.

nowaday food had become numbers to me, i eat because of the nutrition and protein, so most food come in plain either blanced, grill or boiled