How to make it into lifestyle, How to applying it practically
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 Oct 27 2011, 01:05 AM
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#1
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Senior Member
2,363 posts Joined: Mar 2006  
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eating out - nothing wrong with chap fan + spamming chicken/beef/pork and eggs..make smart choices
dinner - just eat whatever ur mum cooks..thts what i do anyways..1 meal wont kill u ur weight not increasing? how big are the rest of the meals ur eating? |
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Oct 27 2011, 12:00 PM
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#2
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Senior Member
2,363 posts Joined: Mar 2006
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QUOTE(helven @ Oct 27 2011, 01:51 AM) I'm easily full with just 2x hard boiled egg, no idea how could I eat 2x full and 3x egg whites per breakfast, perhaps half boiled egg could be easier? if ur easily full then just blend it..very simple and fast wayDo you guys get bored/phobia with the same food stall you eat? Whey could be the easiest for a small eater like me but it cost double than egg/protein. I am kind of stuck in the adjustment.   YES YES..very much.the smell of steam chicken makes me wanna puke..eggs too..still eat it though.. drench the chicken in tabasco..egg with a little sambal will mask the taste as well..  gotta learn how to adapt |
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