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DIY Home Gym , Share your Ideas., U don't need Gym Membership
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Alphaproject
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Oct 25 2011, 03:51 PM
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QUOTE(hackwire @ Oct 25 2011, 03:32 PM) anyone of you have created your own gym equipment at home . Does anyone have a pull up bar created at your own garage or indoor? find dantuck or danf*** or dantck watever his name is, he "custom" built dip n chin bar for RM200 i guess...
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Alphaproject
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Oct 27 2011, 02:27 PM
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QUOTE(mareno77 @ Oct 26 2011, 03:36 PM) Got one at home too.. but wifey say "kesian besi tu" .. huhu.. Anyway here is my home made suspension trainer  The first one.. simple rope with PVC pipe. For door anchor I use kids nylon belt. Outside, I just anchor the rope to tope of swing sets. Just finished this one this morning. Haven't really tested it yet.  Can be split to preference. i salute u kaw kaw mang... dedicated and hardcore as fcuk... 4 thumbs up
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