Hello viper88. According to your situation, I personally don't think is ghost. Your condition is more likely to be Sleep Paralysis. The condition of sleep paralysis is like this, you were sleeping and then suddenly your eyes opened. You can see and move your eyes. You can hear sound but you cannot move your legs,hands,head or anything else or you suddenly become not strong enough to lift up your finger. You can just move your eyes. Normally during this time, people will tend to see black figures/shadow or other things but it is actually hallucination. People tend to experience hallucination because the mind is still in the dream episodes but your eyes is opened, that's how hallucination occured. So TS, don't worry Just don't sleep very late or gets too tired then you should be fine

If you don't understand what I'm trying to say, then this simple sentence will make you understand.

Sleep paralysis - A condition where the body and mind wake up at a different time. The body wake up earlier then the mind. If both wake up together at the same time, sleep paralysis SHOULD not occured