can anyone suggests me for a better replacement of these as i heard they brought alot of side effects?

nitrotech whey and celltech creatine

chewing on popcorn waiting for something to happen

hahahhahhahaaa

careful with those supps. they iz steroidz. thats why itz expensivez

care to explain wat are those "side effect" sir?

might get too bulky and BIG! NOT NICE, want to be LEAN !

shiat, im doomed

oh... any recommendations??


kidney n liver problem? as my friend told me.


u r right too.. any recommendations? i m new and small fry. lol.

there r no side effect with whey n creatine except for u need to break the cycle by stopping taking them for a month for every three month taking them.this is to cleanse ur body from its residue and to give some rest for ur kidney filtering them from ur body....

The only side effects of Muscletech products are they don't work and you're a lot poorer.

Expensive but I guess it works as well as any other similar products? Though I've only tried the whey protein

is this thread necessary?

or ts is the dupe of the previous forumer that "claimed" whey contained steroids and can squat 2x bodyweight without working out his upperbody...?

u better off with teh tarik....then u wont get too muscular like DL

Lol you got good memory man. Wonder what's his squat poundages now since he takes roids and whey

They suck. Review sites give them the lowest. They're made fun.of in American forums. A friend who works in a supplement store even says they suck, several gnc staff I know secrêtly told me the same thing and Terry says its not worth it. Hell... ive got half a tub of whey protein hardcore series given to me free by a nice friend. You want it bro? Can give it to you for free. Haven't touched it at all.

So which r the best? Optimum nutrition? Cause i heard their products were bestsellers.

Anything but muscletech seriously. Ask the other members here. They have tried a lot. I'm not too fussy about taste so Nutrex Muscle Infusion was good for me. Gaspari. Syntĥa 6. I love blends, I just don't take whey anymore, just personal preference.

lol thanks, but no. though i would agree with nutrex being one of the better proteins. taste aside i would put it up there with myofusion.

Nutrex i've only tried twice. I agree with you. My sis is using Ultimate Nutrition Wheat Protein, Amino Energy from ON and CL White Flood. I wanna take a pic of her doing Con Air style pushups without needing to brace against a wall bit she's camera shy and would kill me.

trust ur fren...
he is serious!

my xtend just finished and imo im gonna go back to amino energy. kinda like it better and its like a pre workout supp for me. gives more energy..

Oi. Word of caution. Not worth it IMHO. 2 Scoops yield just 5 grams BCAA! That's what you get when they try combining stim and intra bcaa. So you'd need 4 scoops to get 10 gràms and each tub has just 30 servings.

just check out infusion black price is lower than myofusion ! hahaha gotta get it !

hmm.. true. i shall be guided by you on this then heh. thanks dl.

Amino Energy from ON ? I only had 1 sampling of it from BB.com. Didn't like it.

Seriously you can even do the math yourself bro. You need 4 scoops to hit 10 grams. 30 Servings 2 scoops per servings consisting 5 grams bcaa. lol ok la can last you 1 wéek 2 days. I know solid ones are still Xtend, Purple Wrath. I heard modern bcaa is quīte good.

anyone here tried dymatize whey? alot of people in my gym use it. it does contains slightly more servings than myofusion. price wise is roughly the same tho.

still newbie ma. i miss the feel of getting more focus and energy when taking ON. i -think- from the instructions 2 scoops = 1 servings.

how is the taste har?

One is whey the other is blend. Different.

Sorry, Dymatize Elite Gourmet Protein is whey or blend? from the description it says
Elite Gourmet Protein is a combination Whey protein (Concentrate and Isolate)
so from my understanding it is whey?

Blend

I wanted to try dymatize blend but it was always out of stock.

Yes... Got side effect..

I have a tub of Dymatize whey. Hate the stuff. I'm pretty picky with taste and it just doesn't go well with my taste buds. Forcing myself to finish it off.

Is.it like swallowing a load?

personal one or foreign "load"

I wouldn't know what that's like, d'you wanna describe it from experience?

and you can explain your experience of swallowing a personal load, lol.

damn brah, u got me there... fark

hahaha! dont beat me up big guy!

Thanks man. Cheers.

Yeah. Gonna listen to him since so many sifus flame about d muscletech d. Hahaa

wow that's quite a difference. people at my gym seem to enjoy the it alot.

of course i mean the taste part not the "swallowing load" part

I'm not even 21. this is too obscene for me. LOL

Taste-wise, I find Champion Nutrition Whey > Dymatize Whey > ON Whey.

Is this a Fu**ing joke? He still hasn't got it yet... And ya'll seem to be havin fun... somebody's gotta break it up to him...

lol.