your opinion?
i can sqautz 200lbs atm, but my grip is still not strong enough for me to DL over 200lbs yet :C
I'm doing this, is anyone doing this?
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 Oct 2 2011, 09:22 PM, updated 15y ago
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#1
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Junior Member
427 posts Joined: Mar 2007  
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im doing this atm, also yes or nay 0:
your opinion? i can sqautz 200lbs atm, but my grip is still not strong enough for me to DL over 200lbs yet :C |
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Oct 2 2011, 09:38 PM
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#2
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Junior Member
427 posts Joined: Mar 2007
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QUOTE(RobustRobot @ Oct 2 2011, 09:33 PM) detail please. i need these type of chart! detail of what? |
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Oct 3 2011, 01:29 PM
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#3
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Junior Member
427 posts Joined: Mar 2007
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QUOTE(KingArthurVI @ Oct 3 2011, 01:23 PM) Whoa awesome stuff, where did you get this chart? 4chan fit board |
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Oct 9 2011, 08:45 PM
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#4
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Junior Member
427 posts Joined: Mar 2007
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this looks fun, anyone tried this before?
This post has been edited by Pepper: Oct 9 2011, 08:47 PM |
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Oct 11 2011, 09:20 AM
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#5
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Junior Member
427 posts Joined: Mar 2007
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QUOTE(LeanSupp @ Oct 11 2011, 06:47 AM) bro! how big are u now? =) not big enough like yoursi got that problem too to DL over 200lbs due to grip. but ever tried 250lbs 1 rep and my grip let off.  my squat is 190lbs, but my DL only able to go 160 and my grip starts to fail |
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