sori i am a ciku in all this

plan to buy a set of dumbells to train my arms...

what to buy? can advise?

dont evne know what's your budget

save the money, go to a proper gym...

You just want to train your arm ?
Tesco got sell
Go GYM would be a better choice

Dumbbell can be use to train other parts of the body but you just want to train your arm???Better go to a proper gym and the dumbbell just buy to play around during free time at home like me...

if u wan budget gym
go to gym rakyat
oni RM5 per year, rm1 per entry
nationwide rate
their equipment are very good though
i myself join an expensive gym wif a fren
nite i go gym rakyat wif another fren

where to find gym rakyat?

ive been wondering for the longest time now too, lol. where exactly is/are gym rakyats?

err...they are all over Malaysia man..LOL.
where do you live? if in KL one of the famous one is Gym Rakyat KG. Pandan.


Chow

any webbies where i can find their locations? am in klang, damn far from kl

google it....
http://binabadan.8.forumer.com/a/posts.php...ic=318&start=15
http://www.myklang.com/forum/showthread.php?tid=5451
seems like near pandamaran area

thanks man. i did try to google it but with no result, lol.

gym rakyat is good whn we go outstation
at least pay per entry
and it seems the membership card can be used nationwide
this is told by the gym rakyat PIC in my area

Jusco do sell dumbbell too..
Because its cheaper, i myself find no reason shld i buy expensive one when you can get one which priced RM20 cheaper =)
Bought two 10kgs for RM140 last year @ Jusco..

haha funny, then how does ChinHong86 get those links?

the 2 links didnt have any info on where it was exactly

ya
not exactly
but pandamaran not really big rite?
i oni been there for bkt b4 nia...
so nt sure

Tesco sell 1 10KG for RM25
better go and stock up!

which tesco?

Bought two 3.5 kg dumbbells at Carrefour for RM39.90.

any gym rakyat in subang?