3 eggs without yolk = 10grams
Assuming your slice of chicken breast is 100grams then = 25grams
----
35grams of protein per day?
WingWing Dietary Journey
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Sep 12 2011, 01:48 AM
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894 posts Joined: Feb 2008 |
Hmmm looking at your diet, it seems that you only get roughly 30+grams of complete protein per day?
3 eggs without yolk = 10grams Assuming your slice of chicken breast is 100grams then = 25grams ---- 35grams of protein per day? |
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