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 Simply weight loss and fitness, No more "Wahh sihat nampak"

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inv
post Oct 13 2011, 09:58 AM

LINsanity
******
Senior Member
1,218 posts

Joined: Jan 2003
From: Subang Jaya


just read about bulgarian bag, how much did you get yours for?
inv
post Oct 13 2011, 01:54 PM

LINsanity
******
Senior Member
1,218 posts

Joined: Jan 2003
From: Subang Jaya


QUOTE(mareno77 @ Oct 13 2011, 11:17 AM)
I did not buy mine. Made one myself. The real one superb expensive. I just used 21 inchs crambler motor tube. Got a lot of diy videos on youtube. But weight only 5 kilos. Got myself another tube, mch bigger. Maybe can make one weighing 10 kg. But for now the one I have provide plenty of workout already.
*
oic. ok. thx.
inv
post Nov 9 2011, 04:18 PM

LINsanity
******
Senior Member
1,218 posts

Joined: Jan 2003
From: Subang Jaya


i have a sweet tooth like you as well. i've cut half my portions of condense milk and sugary stuff since 2 weeks ago, did a cardio marathon for the past 2 weekends, and i think i lost an inch of my fat tummy.

it's easy to cut down on the sugary drinks. just halve the amount you usually have. it may not be up to your taste at first, but you will get used to it soon enough. then half it again a month down the road or something...

 

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