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 Squats/Deadlifts/BenchPress/WeightedPress 101, By Mark Rippetoe

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post Mar 6 2015, 03:44 PM

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QUOTE(marczeman2 @ Dec 20 2014, 02:22 PM)
Hi guys, I've just recently started squatting regularly (before this just once in a while) since I began Stronglifts. However I'm not too sure about my form, please critique  smile.gif

P.S. I use the plates to make up for poor ankle mobility (learned that trick online and it does help reach greater depth so I stuck with it). Btw I'm 6'2" with long limbs

Any tips/suggestions are welcome


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This may sound stupid but I think you should wear shorts for squatting. Wearing unstrechable track bottom like the one you wear may hinder free movement of squatting. But that just me

 

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