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 Squats/Deadlifts/BenchPress/WeightedPress 101, By Mark Rippetoe

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mirmo4eva
post Mar 20 2015, 02:02 PM

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Guys I need some expert here. I always arch my back since young so now I have problem doing deadlift with straighten back. It will always bend no matter how much I try straightening it. Do you think if I get the weightlifting belt it will be helpful for me ?

 

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