Squats/Deadlifts/BenchPress/WeightedPress 101, By Mark Rippetoe
|
|
  Jul 21 2016, 12:17 PM
Return to original view | Post
#1
|
 
Senior Member
4,332 posts Joined: Nov 2004 From: Shadow Striker 
|
hi guys
i have a pair of dumbbells and i plan to connect them using a connector or is it better that i get a long bar? if so, how long is recommended if i can only get one bar? tqvm for your answer  
|
|
|
|
|
|
Jul 21 2016, 03:12 PM
Return to original view | Post
#2
|
|
Senior Member
4,332 posts Joined: Nov 2004 From: Shadow Striker
|
QUOTE(Everdying @ Jul 21 2016, 02:55 PM) depends what u wanna do with the bar? oh? pls elaborate i think pretty standard some row and curl...? |
|
|
Jul 21 2016, 03:32 PM
Return to original view | Post
#3
|
|
Senior Member
4,332 posts Joined: Nov 2004 From: Shadow Striker
|
QUOTE(Everdying @ Jul 21 2016, 03:29 PM) if like that, why not just stick with the dumbells? dont really need a bar for those. i think you are you are right  |
|
|
Jul 21 2016, 04:09 PM
Return to original view | Post
#4
|
|
Senior Member
4,332 posts Joined: Nov 2004 From: Shadow Striker
|
QUOTE(Everdying @ Jul 21 2016, 04:04 PM) unless ur going very heavy in total...u can actually do alot with dumbells. why not the straight bar?but if still want to buy a bar... there's always the ez curl bar... |
| Change to: |  0.0127sec
 0.46
 7 queries
 GZIP Disabled
Time is now: 25th November 2025 - 05:48 AM |
Quote