May 9 2016, 07:34 PM
QUOTE(helven @ May 9 2016, 06:14 PM)
Generally, there is only 1 power rack and 2 bench press rack(with no safety arm) in the gym, have never seen people bench at power rack, do I look weird/stupid/annoying if I bench on a power rack? I don't have a spotter and I don't want to kill myself.
No problem just drag the bench to the power rack . Alternatively you can do rest pause bench press which can help you to handle more loads next time on the regular bench press.
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