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Squats/Deadlifts/BenchPress/WeightedPress 101, By Mark Rippetoe
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Everdying
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 Jul 21 2016, 02:55 PM
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Two is One and One is None.
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QUOTE(Petre @ Jul 21 2016, 12:17 PM) hi guys i have a pair of dumbbells and i plan to connect them using a connector or is it better that i get a long bar? if so, how long is recommended if i can only get one bar? tqvm for your answer  [attachmentid=7136207] depends what u wanna do with the bar? |
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Everdying
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Jul 21 2016, 03:29 PM
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Two is One and One is None.
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QUOTE(Petre @ Jul 21 2016, 03:12 PM) oh? pls elaborate i think pretty standard some row and curl...? if like that, why not just stick with the dumbells? dont really need a bar for those. |
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Everdying
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Jul 21 2016, 04:04 PM
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Two is One and One is None.
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QUOTE(Petre @ Jul 21 2016, 03:32 PM) i think you are you are right  unless ur going very heavy in total...u can actually do alot with dumbells. but if still want to buy a bar... there's always the ez curl bar... |
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Everdying
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Jul 21 2016, 04:14 PM
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Two is One and One is None.
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QUOTE(Petre @ Jul 21 2016, 04:09 PM) why not the straight bar? cos its too long  |
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Everdying
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Jul 21 2016, 05:47 PM
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Two is One and One is None.
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of cos got diff length.
but curl bar is standard 4ft.
i dont think i seen a straight bar here that's shorter than 5ft.
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