Are deadlifts bad for people with weak knees?
Squats/Deadlifts/BenchPress/WeightedPress 101, By Mark Rippetoe
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 Nov 3 2015, 10:41 AM
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Nov 6 2015, 10:13 AM
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QUOTE(ah_suknat @ Nov 6 2015, 09:43 AM) More Reason why you should deadlift. I am still trying to search for a good form for deadlift through videos and articles as I have a knee issue. Dont wanna destroy my knees for fitness lol Start light since joint and tendon strength improved slower than neurological and muscular strength   |
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