eventhou we built differently, the basic movement are still the same, regardless of level too...

appreciate the lengthy explanation but, when i say "basic movement", im implying the very basic knowledge of squats, regardless or weights, levels, long, short, etc... means keep you back straight, tighten your core, fasten your grips, down and up, yada yada ... as for your explanation, there is an article arguing whether to squat balls deep or just parallel, long story short, it suggest just over parallel (is best for both tall n short world) ... and when you said squatting 140kg is different from 200kg? you are forgetting that weight are relative to everybody, 140kg for me is like lifting a truck but 200 for u might be like a walk in the park... again, im not suggesting you should squat deep, from my post i didnt said that...but is a common sense here for taller ppl to have longer range of motion is nothing new... i assuming the whole ROM thingy should be understood before venturing into bodybuilding...

nahhh, a "healthy" discussion doesn't involve any "personal vendetta"... feel free to share your experience anytime brah, and if the "tone" of my reply bother you much, please accept my sincered apology...

could someone please pin this up? this serve as a good info for all lyn'er and non lyn'er alike...