eat more!!!
I don't gain Weight, Newbie Bodybuilder
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 Aug 4 2011, 01:35 PM
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#1
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Junior Member
501 posts Joined: Feb 2009  
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Aug 4 2011, 03:38 PM
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#2
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501 posts Joined: Feb 2009
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or maybe you can change your target, instead of getting bulk just be like bruce lee, lean and dry muscles (martial arts ability optional
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Aug 5 2011, 01:39 PM
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#3
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501 posts Joined: Feb 2009
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i think you are ok to consume rice again
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Aug 6 2011, 08:34 AM
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#4
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501 posts Joined: Feb 2009
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QUOTE(mikehuan @ Aug 5 2011, 07:34 PM) what kinda spoon are you using for your protein? you do know every whey protein tub has its own measure cup included right? i think he means scoop instead of spoon |
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Aug 19 2011, 03:24 PM
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#5
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501 posts Joined: Feb 2009
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QUOTE(megadisc @ Aug 18 2011, 05:43 PM) eat more eat fast food?? isn't that all junk calories? and eating too much fast food not good for healtheat more fast food especially BIG MAC |
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Aug 19 2011, 10:30 PM
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#6
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QUOTE(statikinetic @ Aug 19 2011, 03:33 PM) I dispute fast food being all junk calories! My double GCB has lotsa meat for protein, lettuce and the bread for carbs which I need on workout day. fast food good calories  then i should add it to my diet but not to take it frequently i guess |
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