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tips to take note if i want lean body?
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TSKJxSolar
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Jul 16 2011, 09:02 AM, updated 15y ago
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Getting Started

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Like Taylor Lautner or Dante( Devil May Cry 3) type of physic?
other than max out 12 reps and take whey protien?
right now i am 60 kg at 169 cm haha. not thin but not fat type of person. i heard cadio was the way to go lol
This post has been edited by KJxSolar: Jul 16 2011, 09:05 AM
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razorboy
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Jul 16 2011, 09:17 AM
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stickies . read em. the key to bodies like that is low body fat levels and lean body mass. how to get them is all in the stickies.
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Dharmain
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Jul 18 2011, 10:10 AM
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Getting Started

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so.. you wanna look like a warewolf? sprinkle some of those "Acme-Hair seeding" all over you and wait Why do you want to look like someone you're not? Be who you are and enjoy your workout. Remember, its a "Workout". So your workout needs to "Work out" into something for you. "Enjoy your Workout" - Greg Plitt
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